QLS offers a variety of activities for senior citizens to participate. These activities range from educational, creative arts, and physical wellness programs. The combination strives to keep seniors healthy mentally and physically fit.

The volunteers at QLS direct and assist the daily activities, which allows the programs to run as smooth as possible by assisting with the various tasks at hand. To find out more, visit Volunteer Program Assistants.

Below are some of the activities QLS offers:

  • Arts and Crafts

  • Ballroom Dancing

  • Bible History

  • Card Games

  • Ceramics

  • Chorus

  • Computer Training

  • Drama

  • Empowerment Meetings

  • Game Room

  • GED Courses

  • Handbell Choir

  • Jewelry Making

  • Men's Healthy Living

  • Prime Fitness

  • Red Hatters

  • Spanish

  • Square Dancing

  • Stretch and Tone

  • Wellness Center

To speed up the registration process, below are forms that can be downloaded, filled out, and brought to QLS.

Registration Form | Fitness Form | Medical Consent Form

Check out the QLS exercise class on CNN.

QLS seniors go healthy shopping on CBS46.